Whether diet, cardio, strength training, life coaching-- whatever-- my mission is to figure out what is missing from your fitness regimen and deliver it, to get you into the best shape of your life. David Johnston Training: Seeking the Best Within You.
Certifications
NASM Certified Personal Trainer
PES (Performance Enhancement Specialist)
CES (Corrective Exercise Specialist)
Specialties
Weight Loss/ Fat Loss
Toning
Building Muscle
Competitive Bodybuilding and Physique Competition
General Health and Fitness
Awards
2007 NPC Natural Grand Prix Men's Bodybuilding Competition, 2nd place open heavyweight division
2008 NPC Maryland State Bodybuilding Competition, 5th place open heavyweight division
2008 NPC Midwest Ironman Bodybuilding Competition, 3rd place open heavyweight division and 2nd place novice heavyweight division
2010 NPC Philadelphia/Tracey Greenwood Bodybuilding Competition, 5th place open heavyweight division and 5th place novice heavyweight division
2010 NPC Maryland State Bodybuilding Competition, 1st place superheavyweight division
2010 NPC East Coast Classic, 1st place open superheavyweight division
2009, ranked 3rd out of 300 for East Coast division of Lifetime Fitness in terms of overall sales
Have prepped NUMEROUS other competitiors for physique competition
Helped to organize 2010 Maryland State physique competition TEAM (17 competitors total), and won the TEAM trophy
A short video to introduce David Johnston Training at The Colosseum Gym in Columbia MD.
